Octopus
An octopus is a marine cephalopod that resembles a bag with eight tentacles, each with two rows of suckers.
Due to the many useful vitamins and minerals included in its composition, octopus meat is incredibly useful for humans.
Zinc slows down the aging process of the skin, significantly improves the immune system. It is useful, necessary for the optimal functioning of the brain and visual organs. Also, this meat is saturated with cobalamin, which affects the production of myelin antioxidant, which relieves hypoxia. In many countries, the meat of this mollusk is the main supplier of easily digestible protein. The blue blood of this exquisite delicacy is an indicator of how much copper it contains, compared to other types of human food. The octopus should have bright skin, a pleasant smell and have intact skin, tentacles and suckers. It is worth considering that the smaller the octopus, the more tender and easier it will be to cook. It is ideal for grilling, cooking or as a component of fancy salads.
