Razor shells
The bamboo mollusk, or Solen, hides in an elongated shell that resembles a bamboo tube. In Asian cuisine, it is called Scottish bamboo. The mollusk lives in the Seas of Japan and Okhotsk. Europeans nicknamed the Bamboo clam the razor clam or blade clam. It hides in the sand, exposing only a small part of the shell (the entire shell reaches a length of about fifteen cm). Salted meat contains 106 kilocalories, it practically does not contain fats and carbohydrates.
The meat of this type is considered very nutritious, with many properties beneficial for health.
It is rich in minerals, vitamins and Omega-3 fatty acids. Scientists have proven that the mollusk has anti-cancer properties and prevents the development of diseases of the nervous system.
Regular consumption of this marine delicacy has an exceptional role in the normal functioning of the brain and nervous system, promotes digestion and proper absorption of nutrients from food products.
It also helps combat chronic fatigue and helps accelerate the production of melatonin, which improves sleep.
Vitamin B12 helps maintain red blood cells and nerve cells and helps in DNA formation.
